Greek Halloumi Power Bowl

Featured in: Easy Weeknight Dinners

This vibrant Mediterranean-inspired bowl features golden-seared halloumi cheese that creates a delicious crispy exterior while remaining soft inside. The combination of crisp cucumber, sweet cherry tomatoes, tangy red onion, and salty Kalamata olives provides layers of flavor and texture. Creamy tzatziki sauce ties everything together, while warm pita bread adds the perfect finishing touch for a satisfying, protein-rich meal.

Updated on Sat, 07 Feb 2026 10:35:00 GMT
Golden-seared halloumi and crisp veggies over fluffy rice in a vibrant Greek Halloumi Power Bowl with creamy tzatziki. Save
Golden-seared halloumi and crisp veggies over fluffy rice in a vibrant Greek Halloumi Power Bowl with creamy tzatziki. | flavza.com

The first time I encountered halloumi was at a friend's summer barbecue, where someone threw these thick white slices on the grill and I stood there, genuinely confused. But when that salty, squeaky cheese developed the most gorgeous golden crust and hit my tongue, I completely understood the obsession. Now this Greek Power Bowl has become my go-to when I want something that feels indulgent but still leaves me energized. There's something deeply satisfying about that contrast between warm, salty cheese and crisp, cool vegetables.

Last Tuesday, I came home absolutely exhausted and threw this together with whatever I had in the fridge. My roommate took one bite, eyes went wide, and immediately asked for the recipe. Now it's become our weekly ritual, usually accompanied by terrible Greek music and a bottle of white wine that we pretend is fancy.

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Ingredients

  • Halloumi cheese: This Cypriot cheese is the star because it holds its shape when heated and gets this beautiful golden crust while staying creamy inside
  • White rice: Acts as the neutral base that lets all those bright Mediterranean flavors shine, though it's totally swappable
  • English cucumber: These have thinner skins and fewer seeds, giving you that crisp, refreshing crunch without any bitterness
  • Cherry tomatoes: Mixed colors make this bowl absolutely gorgeous and their natural sweetness balances the salty cheese perfectly
  • Red onion: Thinly sliced, it adds just the right amount of sharp bite to cut through the rich halloumi
  • Kalamata olives: These bring that authentic Greek brine and deep purple color that screams Mediterranean summer
  • Fresh dill: Dont skip this, it's the aromatic that ties everything together with that bright, herbal finish
  • Tzatziki sauce: The creamy, garlicky element that cools down the warm components and adds incredible depth
  • Pita bread: Essential for scooping up every last bite, and when warmed, it becomes the perfect vehicle for everything
  • Olive oil: Use the good stuff here because it helps achieve that perfect golden sear on the halloumi
  • Salt and black pepper: Simple seasonings that enhance all the existing flavors without overpowering them

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Instructions

Prep your fresh vegetables:
Slice your cucumber into thin rounds, halve those beautiful cherry tomatoes, and thinly slice the red onion into half-moons. The olives just need a quick pit check and you're ready to move on.
Warm the pita bread:
Toss your pita in a dry skillet for just a few seconds per side until soft and pliable, then cut into wedges. Keep them warm while you work on everything else.
Prep the halloumi:
Cut your cheese block into half-inch thick slices and pat each one completely dry with paper towels. This step is crucial because moisture prevents proper browning and nobody wants sad, pale halloumi.
Get the pan ready:
Heat a large non-stick or cast iron skillet over medium-high heat, add your olive oil, and let it get hot but not smoking. You want to hear that satisfying sizzle when the cheese hits the pan.
Sear the halloumi:
Place slices in a single layer, cook undisturbed for 2-3 minutes until deep golden-brown forms. Flip and cook another 2-3 minutes until both sides are gorgeous and golden.
Build your bowls:
Divide rice between two large bowls, then arrange the seared halloumi and all your prepped vegetables over the top in sections. Top generously with tzatziki, fresh dill, salt, and pepper. Serve immediately with those warm pita wedges on the side.
A close-up of the Greek Halloumi Power Bowl with warm pita wedges, ripe cherry tomatoes, and salty Kalamata olives. Pin it
A close-up of the Greek Halloumi Power Bowl with warm pita wedges, ripe cherry tomatoes, and salty Kalamata olives. | flavza.com

This bowl has saved me on countless busy weeknights when takeout was tempting, but I wanted something that actually made me feel good. My partner now requests it weekly, and the ritual of assembling everything has become this little moment of calm in hectic days.

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Making It Your Own

Don't be afraid to swap the rice base for quinoa, farro, or even roasted potatoes if you want something heartier. I've discovered that a bed of warm pearl couscous works beautifully and soaks up the tzatziki in the most incredible way.

Pairing Perfection

A crisp Sauvignon Blanc cuts through the rich cheese beautifully, or go authentic with a Greek Assyrtiko if you can find it. For something non-alcoholic, sparkling water with a squeeze of lemon somehow makes everything taste brighter and more refreshing.

Make Ahead Magic

You can prep all the vegetables and cook the rice up to two days in advance, just store everything separately in airtight containers. The halloumi is best cooked fresh, but I've successfully reheated it in a hot pan and it still delivers that golden crust.

  • Let the tzatziki come to room temperature before serving for the best flavor
  • Warm your bowls for 5 minutes in a low oven before assembling for restaurant-quality presentation
  • Have extra lemon wedges on hand because a fresh squeeze right before serving is absolutely transformative
Fresh dill garnishes the savory Greek Halloumi Power Bowl, featuring golden-brown halloumi slices and vibrant Mediterranean vegetables. Pin it
Fresh dill garnishes the savory Greek Halloumi Power Bowl, featuring golden-brown halloumi slices and vibrant Mediterranean vegetables. | flavza.com

There's something profoundly satisfying about a meal that looks this impressive but comes together this easily. Hope this bowl becomes your weeknight hero too.

Frequently Asked Questions

โ†’ How do I prevent halloumi from sticking to the pan?

Pat each halloumi slice thoroughly dry with paper towels before cooking. Use a well-seasoned cast iron skillet or non-stick pan with hot olive oil. Let the cheese sear undisturbed until a golden crust forms, then flip carefully.

โ†’ Can I make this bowl ahead of time?

Prepare vegetables and rice in advance, but sear the halloumi fresh for best results. The cheese loses its crispy texture when reheated. Store components separately and assemble just before serving with warm pita.

โ†’ What can I substitute for halloumi cheese?

Paneer or firm feta work well, though they won't achieve the same golden crust. For a dairy-free option, try grilled tofu seasoned with Mediterranean herbs, or extra vegetables for added bulk.

โ†’ Is this bowl gluten-free?

The bowl contains gluten from pita bread. Make it gluten-free by using gluten-free pita, serving with gluten-free crackers, or omitting bread entirely. Always check tzatziki labels for hidden gluten ingredients.

โ†’ How do I store leftover components?

Store cooked rice, prepared vegetables, and halloumi in separate airtight containers in the refrigerator for up to 3 days. Reheat halloumi in a hot skillet to restore crispiness. Tzatziki keeps for 5-7 days when refrigerated.

โ†’ Can I add more protein to this bowl?

Grilled chicken, chickpeas, or lentils make excellent protein additions. Hard-boiled eggs or sliced avocado also boost nutritional value while complementing the Mediterranean flavors beautifully.

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Greek Halloumi Power Bowl

Protein-packed Mediterranean bowl with crispy halloumi, fresh veggies, and tangy tzatziki.

Prep Time
15 Minutes
Cook Time
12 Minutes
Total Time
27 Minutes


Difficulty: Easy

Cuisine: Mediterranean

Yield: 2 servings

Dietary: Vegetarian

Ingredients

Cheese & Grains

01 1 block (8 oz) halloumi cheese
02 2 cups cooked white rice

Vegetables & Garnishes

01 1/2 English cucumber, thinly sliced
02 1 cup cherry tomatoes, halved
03 1/4 small red onion, thinly sliced
04 1/4 cup Kalamata olives
05 1 tablespoon fresh dill, chopped

Sauces & Breads

01 1/2 cup prepared tzatziki sauce
02 2 pita breads, cut into wedges

Oils & Seasoning

01 2 tablespoons olive oil
02 Salt, to taste
03 Black pepper, to taste

Instructions

Step 01

Prepare Vegetables: Thinly slice the cucumber and red onion. Halve the cherry tomatoes and pit the olives if necessary. Set aside.

Step 02

Warm Pita Bread: Warm the pita bread in a dry skillet or microwave for a few seconds until soft. Cut into wedges and keep warm.

Step 03

Prepare Halloumi: Slice the halloumi cheese into 1/2-inch thick pieces. Pat each slice thoroughly dry with paper towels to prevent sticking.

Step 04

Heat Skillet: Heat a large non-stick or well-seasoned cast iron skillet over medium-high heat. Add the olive oil and let it get hot but not smoking.

Step 05

Sear First Side: Place the halloumi slices in a single layer in the hot pan, working in batches if needed. Cook undisturbed for 2-3 minutes until a deep golden-brown crust forms.

Step 06

Sear Second Side: Flip the halloumi slices and cook for another 2-3 minutes until both sides are golden. Remove from the pan and set aside.

Step 07

Assemble Bowls: Divide the cooked rice between two large bowls. Arrange the seared halloumi, cucumber, cherry tomatoes, red onion, and Kalamata olives over the rice.

Step 08

Finish and Serve: Top each bowl with a generous dollop of tzatziki sauce. Garnish with chopped fresh dill, a pinch of salt, and black pepper. Serve immediately with warm pita wedges.

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Tools You'll Need

  • Large non-stick or cast iron skillet
  • Paper towels
  • Tongs
  • Sharp knife
  • Cutting board
  • Bowls for serving

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains: Milk (halloumi, tzatziki), Wheat/Gluten (pita bread).
  • Check tzatziki and pita labels for potential allergens (e.g., egg, gluten, sesame).
  • For gluten-free, use gluten-free pita or omit.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 650
  • Total Fat: 33 g
  • Total Carbohydrate: 62 g
  • Protein: 27 g

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