Asian Spring Roll Bowl

Featured in: Easy Weeknight Dinners

This vibrant bowl combines tender rice vermicelli, crisp julienned vegetables, and a creamy peanut sauce to create a fresh and flavorful Asian-inspired dish. Choose tofu or shrimp for protein, and garnish with roasted peanuts, sesame seeds, and lime for extra texture and zest. Easy to assemble and perfect for a quick, wholesome meal that balances crunchy, creamy, and tangy elements.

Simply cook the noodles, prepare the fresh veggies, pan-fry tofu or chill cooked shrimp, then toss everything with a rich peanut sauce made from peanut butter, soy sauce, and ginger. This dish serves four and can be tailored for vegan or gluten-free preferences by swapping soy sauce with tamari or varying the protein.

Updated on Mon, 16 Feb 2026 13:54:00 GMT
A colorful bowl of rice noodles topped with crisp julienned vegetables and fresh herbs, drizzled with creamy peanut sauce. Save
A colorful bowl of rice noodles topped with crisp julienned vegetables and fresh herbs, drizzled with creamy peanut sauce. | flavza.com

There's something about deconstructed food that makes you feel like you're in control of your own destiny at the dinner table. I discovered this bowl one lazy summer afternoon when my fridge was overflowing with vegetables and I couldn't decide how to use them all at once. Instead of forcing everything into a stir-fry, I laid them out separately, cooked some noodles, stirred together a peanut sauce, and suddenly had something that felt both effortless and intentional. The beauty of it hit me immediately: everyone gets to customize their own experience, mixing and matching flavors at their own pace.

I made this for a group of friends during that awkward transition from spring to summer when everyone's diets are shifting toward lighter meals. One friend arrived with her new boyfriend who claimed he didn't like vegetables, and I watched his expression completely change when he took his first bite. The sesame oil, the crunch of raw cabbage, the way the peanut sauce pulled everything together—suddenly he was asking for seconds and whether he could take the recipe home. That moment crystallized why I keep coming back to this bowl.

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Ingredients

  • Rice vermicelli noodles: These delicate strands soak up the peanut sauce without getting mushy, and tossing them with sesame oil while still warm prevents clumping later.
  • Carrots and cucumber: The julienne cut isn't just for looks—thin, uniform pieces mean every bite gets a balanced ratio of vegetable to noodle to sauce.
  • Red bell pepper: Beyond the vibrant color, it brings a subtle sweetness that rounds out the earthiness of the sauce.
  • Red cabbage and bean sprouts: These provide the textural contrast that makes each spoonful interesting; the cabbage stays crisp even when dressed, while sprouts add an almost effervescent quality.
  • Fresh cilantro and mint: These aren't optional additions—they brighten the whole bowl and prevent it from feeling heavy or one-dimensional.
  • Tofu or shrimp: Choose based on what you're craving; pan-fried tofu gets a golden exterior and creamy interior, while shrimp brings a subtle brininess.
  • Peanut butter for the sauce: Natural, creamy peanut butter works best because you want it to blend smoothly without bits of peanut interrupting the flow.
  • Soy sauce, rice vinegar, and sesame oil: This trio creates the backbone of umami depth that transforms simple peanut butter into something sophisticated.
  • Garlic and ginger: Fresh is non-negotiable here; they provide a bright, slightly spicy note that keeps the sauce from becoming too heavy.

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Instructions

Cook your noodles ahead:
Boil the rice vermicelli until just tender, then immediately rinse under cold water while stirring gently to stop the cooking. The sesame oil tossed through while they're still slightly warm coats each strand and keeps them from sticking together in clumps.
Prep vegetables with precision:
Julienne your carrots and cucumber using a mandoline or sharp knife, slice the bell pepper into thin strips, and shred the cabbage finely. Keeping each vegetable separate until assembly maintains their individual textures and lets diners choose their ratios.
Pan-fry tofu until golden:
Press your tofu between paper towels to remove moisture, cut into cubes, then cook in a hot pan with a bit of oil until all sides turn golden and develop a slight crust. This takes about eight minutes and transforms tofu from bland to genuinely craveable.
Or prepare shrimp simply:
If using shrimp, ensure they're fully cooked and chilled before assembly—room temperature protein in a fresh bowl feels wrong, so a quick chill in the fridge is worth the extra step.
Whisk the peanut sauce to silky smoothness:
Combine peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil, garlic, and ginger in a bowl, whisking until the mixture is uniform. Add warm water one tablespoon at a time until you reach a consistency that's pourable but still coats the back of a spoon—this is personal preference, so taste as you go.
Assemble with intention:
Divide cooked noodles among bowls, then arrange your vegetables, protein, and herbs in distinct sections rather than tossing everything together. This visual arrangement invites people to engage with the bowl and make their own flavor combinations.
Finish with the peanut sauce and garnishes:
Drizzle sauce over everything, then scatter roasted peanuts and sesame seeds on top—the crunch of these additions is essential. A squeeze of fresh lime just before eating brings everything into focus.
Fresh Asian spring roll bowl featuring vibrant vegetables, golden tofu, and a rich peanut sauce, perfect for a light yet satisfying meal. Pin it
Fresh Asian spring roll bowl featuring vibrant vegetables, golden tofu, and a rich peanut sauce, perfect for a light yet satisfying meal. | flavza.com

My mother-in-law, who had grown up eating traditional spring rolls, took one bite of this bowl and smiled in a way that made me realize she was seeing it as a love letter to the food of her childhood. She said the deconstructed approach let her taste each component individually while still experiencing the familiar harmony she remembered, and that's when I understood this wasn't just a convenient dinner—it was a way of honoring a tradition while making it accessible and modern.

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The Magic of the Peanut Sauce

The peanut sauce is where all the complexity lives, even though it takes less than five minutes to make. When you whisk together peanut butter and soy sauce, something chemical and beautiful happens—the saltiness of the soy intensifies the nuttiness of the butter, while the rice vinegar adds a subtle tang that keeps it from cloying. The garlic and ginger don't announce themselves loudly; instead they hover in the background, making the sauce feel sophisticated without being aggressive.

Building Your Perfect Bowl

The arrangement matters more than you might think, though not for appearance alone. When vegetables are grouped rather than mixed, each spoonful becomes a choice—you can take a bite heavy on cucumber one moment and carrot-forward the next. The herbs scattered throughout mean you hit pockets of fresh mint or cilantro at different moments, which keeps the eating experience from becoming monotonous. Think of it like building a palate with each bite rather than averaging all the flavors together from the start.

Variations and Flexibility

This bowl thrives on variation, which is partly why it's become such a reliable dinner in my rotation. You can swap proteins without changing a single other element—grilled chicken, crispy chickpeas, or leftover roasted vegetables all feel at home here. The vegetable list is a suggestion rather than a mandate; whatever looks good at the market works beautifully, and seasonal eating happens naturally because you're drawn to what's available. The sauce is infinitely adaptable too; a dash of sriracha transforms it into something with heat, while a spoonful of coconut milk turns it creamy and richer.

  • Add sliced radishes or chopped lettuce for extra crunch without changing the flavor profile.
  • A sprinkle of crispy fried onions or wonton strips adds textural interest and feels like an unexpected luxury.
  • For spice, mince fresh chili or stir sriracha directly into the sauce rather than serving it on the side.
Deconstructed spring roll bowl with rice noodles, crunchy veggies, and luscious peanut sauce, garnished with chopped peanuts and sesame seeds. Pin it
Deconstructed spring roll bowl with rice noodles, crunchy veggies, and luscious peanut sauce, garnished with chopped peanuts and sesame seeds. | flavza.com

This bowl has become my answer to almost every dinner question, partly because it's wholesome and quick, but mostly because it tastes like both comfort and adventure in the same spoon. Make it once and you'll understand why it lives rent-free in my regular rotation.

Frequently Asked Questions

Can I substitute the protein in this dish?

Yes, you can swap tofu or shrimp with grilled chicken or another protein of your choice to suit dietary preferences.

How do I keep the noodles from sticking together?

After cooking, rinse the noodles under cold water and toss with sesame oil to prevent sticking.

Is the peanut sauce spicy, and can it be adjusted?

The peanut sauce is mild by default. You can add sriracha or fresh chili slices for a spicy kick.

Are there gluten-free options for this dish?

Yes, use tamari instead of soy sauce to make the dish gluten-free.

What are some good garnishes to add texture?

Roasted peanuts, toasted sesame seeds, and fresh lime wedges add crunch and brightness to the bowl.

Can this bowl be prepared ahead of time?

You can pre-cut the vegetables and prepare the sauce in advance, but assemble just before serving to maintain freshness and texture.

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Asian Spring Roll Bowl

A fresh bowl with crisp vegetables, noodles, and creamy peanut sauce bursting with vibrant flavors.

Prep Time
20 Minutes
Cook Time
10 Minutes
Total Time
30 Minutes


Difficulty: Easy

Cuisine: Asian Fusion

Yield: 4 servings

Dietary: Dairy-Free

Ingredients

Base

01 7 ounces rice vermicelli noodles
02 1 tablespoon sesame oil

Vegetables

01 2 medium carrots, julienned
02 1 small cucumber, julienned
03 1 red bell pepper, thinly sliced
04 3.5 ounces red cabbage, finely shredded
05 3.5 ounces bean sprouts
06 4 spring onions, thinly sliced
07 1 small bunch fresh cilantro, roughly chopped
08 1 small bunch fresh mint, leaves picked

Protein

01 7 ounces firm tofu, pressed and cubed, or 7 ounces cooked shrimp, peeled and deveined

Peanut Sauce

01 4 tablespoons creamy peanut butter
02 2 tablespoons soy sauce or tamari for gluten-free
03 1 tablespoon rice vinegar
04 1 tablespoon maple syrup or honey
05 1 teaspoon sesame oil
06 1 clove garlic, minced
07 1 teaspoon grated fresh ginger
08 2 to 4 tablespoons warm water

Garnishes

01 2 tablespoons roasted peanuts, chopped
02 1 tablespoon toasted sesame seeds
03 Lime wedges

Instructions

Step 01

Prepare Rice Noodles: Cook the rice noodles according to package instructions. Drain, rinse under cold water, and toss with 1 tablespoon sesame oil to prevent sticking.

Step 02

Cut Vegetables: Julienne the carrots and cucumber, slice the bell pepper, shred the cabbage, and arrange each in separate bowls for easy assembly.

Step 03

Cook Protein: For tofu: pat dry and pan-fry in a little oil over medium heat until golden and crisp on all sides. For shrimp: ensure they are fully cooked, peeled, and chilled.

Step 04

Prepare Peanut Sauce: In a bowl, whisk together peanut butter, soy sauce, rice vinegar, maple syrup, sesame oil, garlic, and ginger. Add warm water, 1 tablespoon at a time, until the sauce reaches a pourable consistency.

Step 05

Assemble Bowls: Divide the rice noodles among four bowls. Arrange the vegetables, protein, and herbs attractively on top of the noodles.

Step 06

Finish and Serve: Drizzle each bowl generously with peanut sauce. Sprinkle with roasted peanuts, sesame seeds, and a squeeze of lime. Serve immediately.

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Tools You'll Need

  • Large pot
  • Frying pan
  • Mixing bowls
  • Whisk
  • Knife and cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains peanuts
  • Contains soy
  • May contain sesame
  • Contains shellfish if using shrimp

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 420
  • Total Fat: 17 g
  • Total Carbohydrate: 54 g
  • Protein: 15 g

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