Save I discovered the magic of MSG entirely by accident one afternoon when my neighbor insisted I try her viral panda cucumber salad. One bite and I understood the fuss—that savory depth, the way it made my mouth water before I'd even finished chewing. She laughed at my reaction and handed me her phone to show me the TikTok that started it all. From that moment, I was hooked on recreating it, tweaking it, and eventually making it so often that my family started requesting it by name.
I made this for a potluck last summer, nervous that bringing a cucumber salad to a barbecue might seem boring. My partner warned me no one would eat it. But by the end of the night, the bowl was completely empty and three people had their phones out asking for the ingredient list. That's when I realized this isn't just a side dish—it's a conversation starter.
Ingredients
- Cucumbers (2 medium, chilled): The cold matters here—smash them when they're right out of the fridge for maximum crunch.
- Spring onions (2, finely sliced): They add a mild onion bite that softens as the salad sits, but stays fresh if you fold them in at the end.
- Fine sea salt (1½ teaspoons): This pulls the water out of the cucumbers and seasons them from within; don't skip this step.
- Sugar (2 teaspoons): A tiny bit of sweetness balances the vinegar and makes the umami deeper.
- Rice vinegar (1 tablespoon, unseasoned): The unseasoned kind is crucial—seasoned vinegar will throw off your balance and turn the salad mushy.
- Toasted sesame oil (1 tablespoon): This is fragrant gold; use real toasted sesame oil, not the pale refined kind, or the whole dish loses character.
- MSG (1 teaspoon): This is the star ingredient that makes everything taste more like itself—umami, savory depth, the thing that makes people keep eating.
- Soy sauce (½ teaspoon, gluten-free if needed): Just a splash adds saltiness and another layer of umami.
- Garlic (1 small clove, finely minced): Fresh garlic gives brightness that garlic powder can't match, so don't substitute.
- White pepper (¼ teaspoon, optional): It's milder and more floral than black pepper; it whispers rather than shouts.
- Toasted sesame seeds (1 teaspoon, plus more for garnish): Toasted seeds have a nuttiness that raw seeds don't—it's worth hunting them down.
- Chili crisp or chili oil (1–2 teaspoons, optional): If you want heat and extra richness, this is where it goes; taste as you go because spice levels vary by brand.
Instructions
- Smash and prep the cucumbers:
- Wash and dry them well, then slice off the ends. Cut each cucumber in half lengthwise and lay them flat on the cutting board. Take the flat side of your chef's knife or a rolling pin and press down firmly until you hear them crack—you're not pulverizing them, just breaking the structure so the dressing soaks in.
- Salt and rest:
- Transfer the smashed pieces to a large bowl and toss with the salt and sugar. This step draws out water and starts seasoning the cucumber from the inside; five minutes is your window—don't skip it or ignore it for too long.
- Drain the excess:
- Pour off the liquid that pools at the bottom of the bowl. You want seasoned cucumbers, not a soup.
- Build the dressing:
- Add the rice vinegar, sesame oil, MSG, soy sauce, minced garlic, white pepper if using, and toasted sesame seeds. Toss everything together until every piece is coated and the flavors start to merge.
- Add heat (if you want it):
- If chili crisp or oil is calling to you, drizzle it in now and toss again. You can always add more, but you can't take it back.
- Finish with spring onions:
- Fold in the sliced spring onions gently at the end so they stay fresh and bright rather than getting lost in the dressing.
- Taste and serve:
- Give it a final taste and adjust salt or vinegar if needed—everyone's palate is different, so trust yours. Serve immediately for maximum crunch, or chill for 10 minutes if you prefer it even colder.
- Garnish and go:
- Scatter extra sesame seeds on top right before serving because people eat with their eyes first.
Pin it My mother tasted this once and immediately asked if I'd added sugar, then became fascinated when I told her about MSG. She's from a generation that was warned away from it, so seeing her understand why it's actually brilliant felt like watching a door open. Now she makes her own version at home.
Why This Salad Changed My Cooking
Before this recipe, I thought umami was some fancy restaurant concept I didn't need to understand. But once I felt it on my tongue—that mouth-watering, savory pull that makes you want another bite—everything shifted. I started noticing it in other dishes, using it intentionally in soups and stir-fries. This simple cucumber salad became my umami education, and it's one of the best cooking lessons I've learned.
The Smashing Technique Matters More Than You Think
The first time I made this, I tried to slice the cucumbers normally with a knife. They stayed crisp but the dressing just slid off. Then I smashed one piece out of curiosity and watched the dressing cling to it, absorb into the cracks, and actually flavor the whole thing instead of just sitting on the surface. It's the difference between a side dish that tastes like something and a side dish that actually tastes like something.
Pairing Ideas and Storage
This salad sits beautifully alongside grilled meats, rice bowls, or roasted fish without overpowering anything. It's also refreshing enough to eat as a light snack on a warm afternoon, right out of the fridge. The flavor actually deepens as it sits for 10 to 20 minutes, so if you have time, let it chill before serving.
- Make it a few hours ahead and store it in an airtight container in the fridge—it keeps for up to two days and tastes even better the next day.
- If the cucumber releases extra liquid over time, just drain it before serving so the salad stays crisp.
- Swap the spring onions for fresh cilantro or dill if you want a completely different flavor without changing the base.
Pin it This recipe taught me that sometimes the best dishes are the simplest ones, held together by respect for good ingredients and a willingness to try something you've been told to avoid. Make it and watch people's faces light up.
Frequently Asked Questions
- → How do I prepare the cucumbers for best texture?
Slice cucumbers lengthwise and gently smash them with a knife or rolling pin to split the flesh, then cut into bite-sized pieces to enhance their crispness and absorb flavors.
- → Can I substitute MSG in this dish?
Yes, alternatives like mushroom powder or nutritional yeast can add umami, but MSG provides a unique savory depth characteristic of the original flavor.
- → What role does rice vinegar play in the dish?
Rice vinegar adds a mild tangy acidity that brightens the cucumbers and balances the savory and sweet seasonings for a harmonious taste.
- → Is it necessary to chill the salad before serving?
Chilling enhances the crunch and melds flavors, but it can also be enjoyed immediately for a fresher, more vibrant bite.
- → Can I adjust the spice level?
Yes, the chili crisp or chili oil is optional and can be added to taste for desired heat without overpowering the salad's delicate balance.