Herb Lemon Brussels Sprouts

Featured in: Quick Flavor Fixes

This dish features Brussels sprouts trimmed and halved, roasted with fresh parsley, thyme, and lemon zest to infuse bright herbaceous flavors. Olive oil seals in moisture while sea salt and black pepper enhance natural taste. Toasted sliced almonds add a delightful crunch and nutty aroma. After roasting, a drizzle of lemon juice lifts the dish with a zesty finish. Perfect as an easy and vibrant side, it combines crisp texture and fresh flavors with simple techniques.

Updated on Tue, 17 Feb 2026 13:13:00 GMT
Herb-Lemon Roasted Brussels Sprouts with Almonds, crisp-tender and golden, tossed with fresh herbs, lemon zest, and crunchy toasted almonds. Save
Herb-Lemon Roasted Brussels Sprouts with Almonds, crisp-tender and golden, tossed with fresh herbs, lemon zest, and crunchy toasted almonds. | flavza.com

My neighbor knocked on my door one autumn evening with a handful of Brussels sprouts from her garden, asking if I knew what to do with them. I'd always found them bitter and mushy, but something about her insistence made me try roasting them with whatever bright flavors I had on hand. That first bite changed everything—the caramelized edges, the snap of toasted almonds, the way lemon cut through the earthiness. Now whenever I see those little green heads at the market, I can't resist.

I made this for a dinner party last winter when my confidence in the kitchen was still fragile, and a guest actually asked for the recipe—not politely, but genuinely. That moment taught me that simple food made with attention can be far more impressive than anything complicated. I've been making it ever since, sometimes doubling the batch because people always want seconds.

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Ingredients

  • Brussels sprouts, 500 g: Trim them carefully and halve them so they sit flat on the pan; this creates those gorgeous caramelized cut-sides that are the whole point.
  • Extra-virgin olive oil, 2 tbsp: Don't skimp here—good oil carries the flavor and helps everything brown evenly.
  • Fresh parsley, 2 tbsp: Chop it just before mixing so it stays bright and doesn't turn dark.
  • Fresh thyme, 1 tbsp: The woodsy notes balance the lemon perfectly; dried thyme works but use half the amount.
  • Lemon zest, from 1 lemon: Use a zester or the fine side of a grater to get those little flavor bombs without the bitter white pith.
  • Lemon juice, 2 tbsp: Add this at the end so it stays fresh and punchy instead of getting muted by the heat.
  • Sliced almonds, 40 g: Toast them separately so they stay crunchy; roasting them with the sprouts makes them oily and soft.
  • Sea salt, 3/4 tsp: Taste as you go since roasting concentrates flavors.
  • Black pepper, 1/2 tsp: Freshly ground makes a real difference in brightness.

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Instructions

Heat your oven properly:
Set it to 220°C (425°F) and line a large baking sheet with parchment paper while it preheats. A hot oven is your secret to crispy edges instead of steamed sprouts.
Coat the Brussels sprouts:
Toss them in a large bowl with olive oil, salt, pepper, parsley, thyme, and lemon zest until every piece glistens. Don't rush this step; make sure the herbs reach every sprout.
Arrange cut-side down:
Spread them in a single layer on your baking sheet with the flat sides facing down. This contact with the hot pan is what creates that caramelized crust you're after.
Roast and stir:
Roast for 20 minutes, then stir them halfway through so the rounded sides get golden too. You'll know they're ready when the edges look crispy and deep golden brown.
Toast the almonds separately:
While the sprouts roast, warm a dry skillet over medium heat and scatter in your almonds. Stir constantly for 2–3 minutes until they smell nutty and fragrant, then transfer to a plate so they don't keep cooking.
Finish with brightness:
Transfer the roasted sprouts to a serving bowl, drizzle with fresh lemon juice, scatter the warm almonds on top, and toss gently. Serve immediately while everything is still warm.
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| flavza.com

My mom tried this at a family gathering and actually said it made her rethink Brussels sprouts entirely, which felt like a small victory for both of us. There's something deeply satisfying about taking a vegetable people often dread and turning it into something they actually ask for again.

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The Magic of Roasting

Roasting does something almost alchemical to Brussels sprouts—the dry heat caramelizes the natural sugars and creates a contrast between crispy edges and tender insides that you just can't get any other way. The first time I understood this, I realized I'd been boiling them into submission my whole life. Now whenever I teach someone to cook, this is one of the first things I show them because the transformation is so dramatic it changes their whole attitude toward vegetables.

Building Layers of Flavor

The beauty of this recipe is how each ingredient has a specific job: the lemon brightens, the herbs add complexity, the almonds bring texture and richness, and the salt brings everything into focus. I learned this by accidentally forgetting the lemon juice once and realizing the dish felt flat and one-dimensional. Now I understand that a side dish doesn't have to be simple in flavor even if the ingredient list is short.

Variations and Moment That Stick With You

Once you understand how this works, you can play with it endlessly—red pepper flakes for heat, hazelnuts or walnuts instead of almonds, or even a drizzle of balsamic at the very end. I served this at a potluck last spring and watched someone who claims to hate vegetables actually go back for thirds. That's when I knew this recipe had moved from my kitchen into something worth sharing.

  • A pinch of red pepper flakes stirred in before roasting adds a subtle warmth that makes people wonder what the secret is.
  • Hazelnuts or walnuts work beautifully if you need a nut swap or just want to change things up.
  • This pairs perfectly with roasted chicken, grilled fish, or even a simple grain bowl if you're building a meatless dinner.
Bright and savory Herb-Lemon Roasted Brussels Sprouts with Almonds, featuring vibrant lemon flavor, fresh thyme, and nutty crunch in every bite. Pin it
Bright and savory Herb-Lemon Roasted Brussels Sprouts with Almonds, featuring vibrant lemon flavor, fresh thyme, and nutty crunch in every bite. | flavza.com

This has become one of those recipes I make without even thinking, the kind that feels like cooking for yourself and not performing. It's proof that the best dishes don't need to be complicated, just thoughtful.

Frequently Asked Questions

How do I achieve the perfect crisp-tender texture?

Trim and halve Brussels sprouts evenly, roast at a high temperature (220°C/425°F) while turning once mid-cook to ensure golden edges and tender centers.

Can I substitute other nuts for almonds?

Yes, toasted hazelnuts or walnuts work well, offering similar crunch and complementary nutty flavors.

What herbs pair best with Brussels sprouts here?

Fresh parsley and thyme add bright, earthy notes that balance the lemon’s zest and enhance the sprouts’ natural flavor.

Should I prepare the almonds before adding?

Toasting sliced almonds in a dry skillet brings out their aroma and crunch, adding depth to the dish.

How can I add a spicy element to this dish?

A pinch of red pepper flakes tossed in before roasting introduces a subtle heat that complements the lemon and herbs.

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Herb Lemon Brussels Sprouts

Crisp Brussels sprouts tossed with herbs, lemon, and toasted almonds deliver a bright, flavorful side.

Prep Time
10 Minutes
Cook Time
25 Minutes
Total Time
35 Minutes

Category: Quick Flavor Fixes

Difficulty: Easy

Cuisine: European

Yield: 4 servings

Dietary: Vegan, Dairy-Free, Gluten-Free

Ingredients

Vegetables

01 1 lb Brussels sprouts, trimmed and halved

Herbs & Flavorings

01 2 tablespoons fresh parsley, finely chopped
02 1 tablespoon fresh thyme leaves
03 Zest of 1 lemon
04 2 tablespoons lemon juice

Nuts

01 1/3 cup sliced almonds

Seasonings

01 2 tablespoons extra-virgin olive oil
02 3/4 teaspoon sea salt
03 1/2 teaspoon freshly ground black pepper

Instructions

Step 01

Prepare and Preheat: Preheat oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Coat Brussels Sprouts: In a large bowl, toss the Brussels sprouts with olive oil, salt, pepper, parsley, thyme, and lemon zest until evenly coated.

Step 03

Arrange for Roasting: Spread the Brussels sprouts cut-side down in a single layer on the prepared baking sheet.

Step 04

Roast Vegetables: Roast for 20 minutes, stirring halfway through, until golden and crisp-tender.

Step 05

Toast Almonds: Meanwhile, toast the sliced almonds in a dry skillet over medium heat for 2-3 minutes, stirring often, until fragrant and lightly golden. Remove from heat and set aside.

Step 06

Finish and Serve: Transfer roasted Brussels sprouts to a serving bowl. Drizzle with lemon juice and sprinkle with toasted almonds. Toss gently and serve warm.

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Tools You'll Need

  • Large mixing bowl
  • Baking sheet
  • Parchment paper
  • Small skillet
  • Chef's knife
  • Zester or grater

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains tree nuts (almonds)
  • Double-check nut packaging for potential cross-contamination if allergies are a concern

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 140
  • Total Fat: 9 g
  • Total Carbohydrate: 12 g
  • Protein: 4 g

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