Chicken and Cabbage Egg Roll Bowls

Featured in: Easy Weeknight Dinners

These deconstructed egg roll bowls deliver all the flavor of your favorite appetizer without the frying. Tender chicken mingles with crisp cabbage and sweet carrots in a tangy soy-sesame sauce, creating a balanced one-pan meal ready in just 30 minutes. Customize with your favorite protein, serve over rice or cauliflower rice, and top with chili crisp for added heat. Perfect for busy weeknights when you crave fresh, vibrant Asian-inspired flavors.

Updated on Sun, 01 Feb 2026 12:39:00 GMT
Sizzling chicken and crunchy cabbage in Egg Roll Bowls tossed in a tangy soy-sesame glaze. Save
Sizzling chicken and crunchy cabbage in Egg Roll Bowls tossed in a tangy soy-sesame glaze. | flavza.com

I was standing at my kitchen counter on a weeknight, staring at a head of cabbage and leftover chicken, when it occurred to me that egg rolls are basically delicious filling trapped in a wrapper I never quite get crispy enough anyway. What if I just skipped the wrapper entirely? That small act of rebellion turned into one of my most-requested weeknight dinners. The cabbage stays snappy, the chicken picks up all that ginger and garlic, and dinner is done before I even think about turning on the oven.

The first time I made this for my family, my daughter asked if we were having Chinese food for dinner. When I told her it was egg roll bowls, she squinted at me like I was trying to trick her into eating something healthy. Then she took a bite, grabbed the chili crisp, and declared it better than the delivery version we usually ordered. I haven't lived that compliment down since.

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Ingredients

  • Boneless, skinless chicken breasts: I slice mine thin so they cook quickly and soak up the sauce without drying out.
  • Neutral oil: Canola or vegetable oil can take the high heat without smoking, which matters when you want a good sear on the chicken.
  • Yellow onion: It sweetens as it cooks and adds a mellow backbone to the whole dish.
  • Garlic and ginger: Fresh is essential here because the fragrance they release in those first 30 seconds sets the tone for everything that follows.
  • Green cabbage: Shred it yourself if you can, the bagged stuff sometimes gets too fine and turns mushy too fast.
  • Carrots: They add a slight sweetness and a pop of color that makes the bowl feel more complete.
  • Green onions: I slice them on a diagonal because it looks nicer and they distribute more evenly.
  • Low-sodium soy sauce: Gives you control over the salt level, especially important if you plan to add chili crisp or extra seasoning later.
  • Rice vinegar: Just enough tang to brighten everything without tasting sour.
  • Toasted sesame oil: A little goes a long way, it smells like a restaurant kitchen the moment it hits the pan.
  • Sugar or honey: Balances the salty and tangy elements, rounding out the sauce so it clings to the vegetables.
  • Toasted sesame seeds: Optional, but they add a nutty crunch that I always end up missing when I skip them.
  • Sriracha or chili crisp: This is where you make it yours, I lean heavily on chili crisp for that garlicky, crunchy heat.

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Instructions

Prep everything first:
Slice the chicken thin, shred the cabbage and carrots, mince the garlic and ginger, and chop the onions and scallions. Having it all ready means you can move fast once the pan heats up.
Heat the oil:
Pour the neutral oil into a large skillet or wok over medium-high heat and let it shimmer before you add anything. This ensures the onions sizzle instead of steam.
Cook the onion:
Add the sliced onion and stir occasionally for about 2 minutes until it turns soft and translucent. You want it sweet, not browned.
Add garlic and ginger:
Toss in the minced garlic and grated ginger, stirring constantly for 30 seconds. The smell will tell you when its ready, it should be fragrant and bright, not burnt.
Brown the chicken:
Add the sliced chicken, season lightly with salt and pepper, and cook for 5 to 7 minutes, stirring now and then until no pink remains. The chicken should pick up a little color on the edges.
Make room for the vegetables:
Push the chicken mixture to one side of the pan and add the shredded cabbage and carrots to the empty side. This lets the vegetables cook without getting lost in the chicken.
Toss the vegetables:
Cook the cabbage and carrots for 3 to 4 minutes, tossing occasionally, until they soften but still have a nice crunch. Overcooked cabbage gets sad fast.
Combine everything:
Mix the chicken and vegetables together in the pan until evenly distributed. This is when it starts to look like the bowl you imagined.
Add the sauce:
Stir in the soy sauce, rice vinegar, sesame oil, and sugar or honey, tossing everything to coat. Cook for 1 to 2 minutes until heated through and glossy.
Taste and adjust:
Take a bite and see if it needs more soy sauce, salt, or pepper. Trust your palate here.
Divide and garnish:
Remove from heat, divide the mixture into bowls, and top with sliced green onions, sesame seeds, and a drizzle of Sriracha or chili crisp. Serve immediately while everything is still hot and fragrant.
Steaming Egg Roll Bowls with chicken and cabbage topped with scallions and sesame seeds. Pin it
Steaming Egg Roll Bowls with chicken and cabbage topped with scallions and sesame seeds. | flavza.com

One evening I brought this to a potluck, and someone asked me for the recipe before they even finished their bowl. They were convinced it was complicated, that there had to be some secret ingredient I was holding back. When I told them it was just chicken, cabbage, and a handful of pantry staples, they looked almost disappointed, like simplicity had somehow cheated them out of a culinary mystery.

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Swaps and Substitutions

Ground pork works beautifully here if you want a richer, fattier bite that mimics traditional egg roll filling even more closely. Ground turkey is leaner and cooks just as fast, and firm tofu crumbled into chunks turns this into a plant-based dinner without losing any of the texture. Rotisserie chicken is my favorite shortcut when I am too tired to even think about slicing raw meat, just shred it and toss it in during the last few minutes so it heats through without drying out.

Serving Suggestions

I love this bowl on its own, but sometimes I spoon it over steamed jasmine rice or cauliflower rice if I want to stretch it further or make it feel more substantial. A fried egg on top with a runny yolk turns it into breakfast-for-dinner, and the yolk mixes into the sauce in a way that feels almost decadent. If you have leftover wonton strips or crispy chow mein noodles, scatter them on top for that crunchy contrast you would get from an actual egg roll wrapper.

Storage and Reheating

Leftovers keep in an airtight container in the fridge for up to three days, and honestly, the flavors deepen overnight as the cabbage soaks up more of the sauce. I reheat mine in a skillet over medium heat with a splash of water to loosen everything up, stirring until its hot all the way through. The microwave works too, but the cabbage can lose some of its snap, so I prefer the stovetop when I have an extra five minutes.

  • Add a fresh squeeze of lime juice when reheating to brighten up the flavors.
  • If the sauce has been absorbed, drizzle in a little more soy sauce and sesame oil before warming.
  • Garnish with fresh scallions and sesame seeds again to make leftovers feel like a new meal.
Family-style Egg Roll Bowls with chicken and cabbage ready to serve with chili crisp drizzle. Pin it
Family-style Egg Roll Bowls with chicken and cabbage ready to serve with chili crisp drizzle. | flavza.com

This bowl has become my answer to those nights when I want something that tastes like I tried without actually having to try very hard. It is fast, forgiving, and always satisfying, no wrapper required.

Frequently Asked Questions

โ†’ Can I use ground chicken instead of sliced chicken breast?

Yes, ground chicken works perfectly and cooks even faster. Brown it in the pan with the aromatics, breaking it apart with your spatula as it cooks. The cooking time may reduce by a few minutes.

โ†’ What can I substitute for cabbage?

Coleslaw mix is a convenient alternative that includes both cabbage and carrots. You can also use napa cabbage, bok choy, or a mix of shredded vegetables like broccoli slaw for variation.

โ†’ How do I make this gluten-free?

Simply swap regular soy sauce for tamari or certified gluten-free soy sauce. Check all other ingredient labels to ensure no hidden gluten sources, especially in any optional sauces you add.

โ†’ Can I meal prep these bowls?

Absolutely. Cook the full batch and divide into individual containers. Store in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop, adding a splash of water if needed to refresh the sauce.

โ†’ What sides pair well with egg roll bowls?

Serve over steamed white or brown rice, cauliflower rice, or rice noodles. For added freshness, pair with edamame, cucumber salad, or a side of miso soup to complete your Asian-inspired meal.

โ†’ How can I add more vegetables?

Bell peppers, snap peas, mushrooms, or bean sprouts all work wonderfully. Add them when you cook the cabbage and carrots, adjusting cooking time as needed to maintain a slight crunch.

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Chicken and Cabbage Egg Roll Bowls

Chicken, cabbage, and carrots in a savory soy-sesame glaze. Quick, healthy, and packed with Asian-inspired flavors.

Prep Time
15 Minutes
Cook Time
15 Minutes
Total Time
30 Minutes


Difficulty: Easy

Cuisine: Asian-Inspired

Yield: 4 servings

Dietary: Dairy-Free

Ingredients

Protein & Aromatics

01 1 pound boneless, skinless chicken breasts, thinly sliced or diced
02 2 tablespoons neutral oil (vegetable or canola)
03 1 medium yellow onion, thinly sliced
04 2 cloves garlic, minced
05 1 tablespoon grated fresh ginger

Vegetables

01 4 cups shredded green cabbage (about 1 small head)
02 1 cup shredded carrots (about 2 medium carrots)
03 2 green onions, sliced diagonally

Sauce & Seasonings

01 3 tablespoons low-sodium soy sauce
02 1 tablespoon rice vinegar
03 1 teaspoon toasted sesame oil
04 1 teaspoon granulated sugar or honey
05 Salt and freshly ground black pepper to taste

Garnish

01 1 teaspoon toasted sesame seeds (optional)
02 Sriracha or chili crisp for serving (optional)

Instructions

Step 01

Mise en Place: Thinly slice the chicken, shred the cabbage and carrots, mince the garlic and ginger, slice the onion, and chop the green onions. Arrange all ingredients within arm's reach of your cooking station.

Step 02

Heat the Cooking Surface: Heat neutral oil in a large skillet or wok over medium-high heat until shimmering and a wisp of smoke appears.

Step 03

Cook the Aromatics: Add the sliced onion and cook for approximately 2 minutes, stirring occasionally, until translucent and softened.

Step 04

Infuse with Garlic and Ginger: Stir in the minced garlic and grated ginger; cook for 30 seconds until fragrant and the raw edge dissipates.

Step 05

Sear the Chicken: Add the chicken slices, season lightly with salt and pepper, and cook for 5 to 7 minutes, stirring occasionally, until fully cooked through with no pink remaining.

Step 06

Add the Vegetables: Push the chicken mixture to one side of the pan. Add shredded cabbage and carrots to the empty side and cook for 3 to 4 minutes, tossing occasionally, until vegetables begin to soften while retaining crispness.

Step 07

Combine and Coat: Mix chicken and vegetables together in the pan until evenly combined. Stir in soy sauce, rice vinegar, sesame oil, and sugar or honey. Toss to coat and cook for 1 to 2 minutes until heated through.

Step 08

Taste and Adjust: Remove from heat and taste the mixture. Adjust seasoning with additional soy sauce, salt, or pepper as needed to achieve balance.

Step 09

Plate and Garnish: Divide the mixture into serving bowls. Top each bowl with sliced green onions, toasted sesame seeds, and a drizzle of Sriracha or chili crisp if desired.

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Tools You'll Need

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Spatula or wooden spoon
  • Grater for ginger
  • Measuring spoons

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy (soy sauce)
  • May contain gluten if using regular soy sauceโ€”use gluten-free soy sauce if required
  • Check label statements for potential cross-contamination if sensitivity exists

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 260
  • Total Fat: 9 g
  • Total Carbohydrate: 15 g
  • Protein: 29 g

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