Save There's something about fennel that feels like eating perfume in the best possible way. I stumbled onto this combination one Tuesday when I needed dinner fast and the refrigerator offered only sausage and that bulbous white vegetable I kept buying but never knew what to do with. The smell that filled my kitchen made me pause mid-chore. It was January, gray outside, and suddenly my kitchen smelled like an Italian grandmother's embrace.
My friend Sarah came over unexpectedly that night, right as I was tossing the pasta with the sauce. She stood in the doorway sniffing the air like a cartoon character. What IS that she asked, and I made her a bowl. She ate standing up at the counter. She texted me the next morning asking for the recipe. Now it is our go-to winter comfort food.
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Ingredients
- 350 g (12 oz) short pasta: I prefer rigatoni or penne because the ridges catch the sauce beautifully, but whatever short pasta you have in your pantry works perfectly
- 250 g (9 oz) Italian sausage, casings removed: The casing gets in the way of that crumbled texture that makes everything feel rustic and satisfying, use sweet or spicy based on your comfort level with heat
- 1 large fennel bulb, trimmed and thinly sliced: Do not be intimidated by this vegetable. Thin slicing is key because it helps the fennel cook down into something sweet and mild
- 1 small onion, thinly sliced: The onion provides a savory backbone that balances the fennels natural sweetness
- 2 cloves garlic, minced: Add this last so it does not burn and turn bitter, burning garlic happens faster than you expect
- 2 tbsp olive oil: You need enough fat to properly sauté the vegetables, do not skimp here
- 60 ml (1/4 cup) dry white wine: This deglazes the pan and picks up all those flavorful browned bits, chicken or vegetable broth works if you prefer not to cook with wine
- 1/2 tsp crushed red pepper flakes: Even if you think you do not like spice, this tiny amount wakes up the whole dish without overwhelming it
- Salt and freshly ground black pepper: Taste as you go because the sausage adds salt already
- 30 g (1/4 cup) grated Parmesan cheese: This melts into the sauce to create a silky coating on every piece of pasta
- Fennel fronds or fresh parsley: Those fluffy green tops from the fennel bulb are not garnish, they add a fresh brightness that cuts through the richness
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Instructions
- Get your pasta water going first:
- Bring a large pot of salted water to a boil and cook the pasta until al dente. Before draining, scoop out about 120 ml of pasta water because that starchy liquid is pure magic for bringing sauces together.
- Crisp up the sausage:
- Heat 1 tbsp olive oil in a large skillet over medium heat. Add the sausage and break it up with your spoon. Let it brown properly for 4 to 5 minutes because that brown color equals flavor. Remove it to a plate but leave those glorious pan juices.
- Transform the fennel:
- Add the remaining oil to the same skillet. Toss in the sliced fennel and onion with a pinch of salt. Cook them for 4 to 5 minutes until they soften and start turning golden at the edges. Add the garlic for just 1 minute so it becomes fragrant without burning.
- Deglaze the pan:
- Pour in the white wine if using and scrape up all those browned bits from the bottom of the pan. Let it bubble for 1 to 2 minutes until mostly evaporated because this step concentrates the flavors into something extraordinary.
- Bring it all together:
- Return the sausage to the skillet and sprinkle in the red pepper flakes. Add the drained pasta along with that precious reserved pasta water. Toss everything together and watch as the starch from the pasta water and Parmesan create a glossy sauce that clings to every piece.
- Finish like a restaurant:
- Season with salt and pepper, then serve immediately in bowls topped with the fennel fronds or parsley and extra Parmesan. The contrast between the hot pasta and cool herbs is something special.
Pin it Last winter my mother visited and watched me make this. She raised her eyebrows at the fennel bulb but later asked for seconds. Now she texts me pictures whenever she finds particularly nice fennel at the grocery store. It became our thing.
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Make It Your Own
Sometimes I add a handful of baby spinach or kale right at the end, tossing it until just wilted. The greens soak up that flavorful sauce and make the dish feel a little more virtuous without changing what makes it special.
Wine Pairing That Works
A crisp Pinot Grigio cuts through the richness of the sausage while complementing the fennels sweetness. I usually pour the same wine I used in the sauce because keeping things simple makes weeknight cooking feel more manageable.
Make Ahead Strategy
You can slice the fennel and onion earlier in the day and store them in the refrigerator. Having the prep work done means this comes together in under 15 minutes when you walk in the door tired and hungry. The sausage can also be crumbled and cooked ahead of time.
- Keep the components separate until the last minute for the best texture
- The sauce tightens up quickly so have your pasta water ready before you start cooking
- This reheats beautifully for lunch the next day, maybe add a splash more water or olive oil when warming
Pin it This pasta has become my answer to winter, to unexpected guests, to days when comfort is the only thing on the menu. Sometimes the best recipes find you when you least expect them.
Frequently Asked Questions
- → Can I make this vegetarian?
Yes, simply omit the sausage or use a plant-based alternative. The dish remains flavorful with fennel, onion, garlic, and Parmesan as the main components.
- → What type of pasta works best?
Short pasta shapes like penne, rigatoni, or fusilli work well as they catch the sauce and vegetables. Choose high-quality dried pasta for the best texture.
- → Is the white wine necessary?
White wine adds depth and helps deglaze the pan but can be omitted. Substitute with additional pasta water or a splash of broth if preferred.
- → How do I store leftovers?
Store in an airtight container in the refrigerator for up to 3 days. Reheat gently with a splash of water to loosen the sauce. The pasta may absorb more liquid over time.
- → Can I add more vegetables?
Absolutely. Baby spinach or kale can be stirred in at the end to wilt. Bell peppers, zucchini, or cherry tomatoes also complement the fennel and sausage flavors.
- → What can I serve with this pasta?
A crisp green salad with vinaigrette balances the richness. Crusty bread absorbs the flavorful sauce, and Pinot Grigio or light red wine pairs nicely.