Jerk Chicken Rice Peas

Featured in: Cozy Comfort Meals

This dish showcases tender chicken thighs marinated in a blend of fiery spices, garlic, and herbs. Roasted until crisp, the chicken is served atop aromatic coconut-infused rice combined with seasoned kidney beans. The balance of heat, sweetness, and earthiness creates a vibrant and satisfying Caribbean meal. Preparation includes a flavorful marinade and slow simmering rice & peas, making it ideal for those seeking authentic island flavors.

Updated on Sun, 15 Feb 2026 09:33:00 GMT
Spicy jerk chicken with crispy skin served over fragrant coconut rice and kidney beans, garnished with fresh thyme and lime wedges.  Save
Spicy jerk chicken with crispy skin served over fragrant coconut rice and kidney beans, garnished with fresh thyme and lime wedges. | flavza.com

My first encounter with proper jerk chicken happened on a humid Sunday afternoon when a Jamaican coworker brought leftovers to the office, and the aroma alone made everyone stop what they were doing. The spice hit differently than anything I'd tasted before, not just heat but this complex warmth that seemed to bloom on my tongue. I spent weeks trying to recreate that magic in my own kitchen, learning that the secret wasn't just throwing spices together but understanding how they dance with each other. Now when I roast these chicken thighs, the house fills with that same intoxicating smell, and I'm instantly transported back to that moment of discovery.

I cooked this for a dinner party once where half my guests claimed they didn't like spicy food, and by the end of the meal they were fighting over the last piece of chicken. Watching someone's face change when they realize jerk isn't just about heat but about those warming spices and the subtle sweetness of brown sugar was genuinely my favorite dinner party moment. That night taught me that food can challenge people's assumptions about themselves in the best possible way.

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Ingredients

  • Chicken thighs, bone-in and skin-on: These cuts hold onto moisture and fat better than breasts, creating that golden, crispy skin while the meat underneath stays tender and forgiving through the cooking process.
  • Jerk seasoning: Whether you buy it premade or combine allspice, cinnamon, and nutmeg yourself, this blend is the backbone that makes everything taste like the Caribbean.
  • Scotch bonnet pepper: Handle it with respect and gloved hands; this little demon packs genuine heat, but the flavor underneath is fruity and complex, not just raw burn.
  • Coconut milk: Full-fat is non-negotiable here because it transforms the rice into something creamy and luxurious without a drop of dairy.
  • Kidney beans: They soften into the rice and add earthiness that balances the chicken's spice, though pigeon peas are the traditional choice if you can find them.
  • Long-grain rice: Jasmine or basmati absorb the coconut milk gracefully without turning into mush, keeping each grain distinct.

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Instructions

Make your jerk paste:
Combine all the seasonings, oil, and aromatics in a bowl until it looks like a thick, fragrant paste that clings to a spoon. The smell alone tells you you're on the right track, earthy and warm and already making your mouth water.
Coat and marinate the chicken:
Work that paste into every crevice of the chicken thighs, under the skin if you can manage it, because that's where the real flavor lives. Let it sit in the fridge for at least an hour, though overnight transforms the chicken into something even more deeply seasoned and tender.
Roast until golden:
In a 400ยฐF oven, the chicken will take 35 to 40 minutes, and you'll know it's done when the skin is crackling and the juices run clear. If you want extra char, blast it under the broiler for a few minutes at the end, watching carefully so it doesn't burn.
Build your rice:
While the chicken roasts, combine coconut milk, water, and all the rice and beans ingredients in a saucepan and bring to a boil. The liquid should reduce gradually as the rice absorbs it, creating a creamy, cohesive dish rather than separate components.
Let it steam and rest:
Once the rice is tender and the liquid is absorbed, turn off the heat and let it sit covered for five minutes before fluffing with a fork. This resting period allows the grains to finish cooking gently and develop their best texture.
Come together:
Plate the coconut rice and beans as your base, then crown it with a piece of golden jerk chicken, letting the spiced juices soak into the creamy rice below.
Caribbean jerk chicken and rice with peas, featuring bold spices, creamy coconut, and tender beans for a hearty, flavorful meal.  Pin it
Caribbean jerk chicken and rice with peas, featuring bold spices, creamy coconut, and tender beans for a hearty, flavorful meal. | flavza.com

There's a moment near the end of cooking when the kitchen fills with that complex aroma of spice and caramelizing chicken skin, and somehow everything feels worth it. That's when food stops being about nutrition or technique and becomes about creating a space where people gather and feel cared for.

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The Magic of Spice Layering

What makes jerk chicken sing isn't any single spice but how they work together in harmony, each one enhancing the others' strengths while masking their weaknesses. The allspice provides warmth and depth, the cinnamon and nutmeg add subtle sweetness, and the Scotch bonnet brings the heat that ties everything together. I learned this by accident the first time I made jerk seasoning from scratch, adding spices one by one and tasting as I went, discovering that the order and proportion matter as much as the ingredients themselves.

Why Coconut Milk Changes Everything

Coconut milk isn't just a substitute for cream; it's a fundamental ingredient that creates a different kind of richness, one that feels light on the palate but deeply satisfying. The first time I made this rice with water instead of coconut milk, trying to cut calories, I immediately understood what I'd lost. Now I use full-fat coconut milk without apology because it's what makes the dish sing, and the natural fat helps carry the flavors throughout each grain of rice.

Building Complexity Without Effort

The beauty of this recipe is that most of the heavy lifting happens in the marinade, which means your actual cooking time involves mostly just showing up and letting heat and time do the work. Once everything is in the oven and on the stove, you're free to set the table, chill a drink, or just breathe in the smell of what's coming. This is when cooking feels less like a chore and more like anticipation.

  • If you're short on time, you can marinate for even just 30 minutes, though the results won't be quite as deep.
  • The rice and chicken can cook simultaneously, so plan your timing so everything finishes around the same moment.
  • Leftovers keep for three days in the fridge and taste even better reheated, as the flavors continue to meld.
Golden roasted jerk chicken atop fluffy rice and peas, paired with kidney beans and aromatic spices in a classic Caribbean dish. Pin it
Golden roasted jerk chicken atop fluffy rice and peas, paired with kidney beans and aromatic spices in a classic Caribbean dish. | flavza.com

This dish has become my go-to when I want to cook something that feels both impressive and deeply satisfying, a meal that travels well through the senses and leaves people genuinely grateful. Every time I make it, I'm reminded that the best cooking comes from understanding why ingredients matter, not just following steps.

Frequently Asked Questions

โ†’ How long should the chicken marinate?

For best results, marinate the chicken for at least 1 hour, though overnight allows deeper flavors to develop.

โ†’ Can I substitute the Scotch bonnet pepper?

Yes, reduce or omit it for milder heat. Other chili peppers can be used but alter the flavor profile slightly.

โ†’ What type of rice is best for the coconut rice and peas?

Long-grain varieties like basmati or jasmine work well, absorbing coconut milk flavors while staying separate.

โ†’ Can other beans be used in the rice and peas?

Pigeon peas are a traditional alternative, providing a slightly different texture and flavor but equally delicious.

โ†’ How can I achieve crispy chicken skin?

Roast the chicken at high heat and finish under the broiler for a few minutes to crisp the skin perfectly.

โ†’ Is this dish suitable for dairy-free diets?

Yes, this preparation uses no dairy ingredients, making it naturally dairy-free.

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Jerk Chicken Rice Peas

Spicy jerk-marinated chicken paired with coconut rice and kidney beans, bursting with Caribbean flavors.

Prep Time
25 Minutes
Cook Time
60 Minutes
Total Time
85 Minutes

Category: Cozy Comfort Meals

Difficulty: Medium

Cuisine: Caribbean

Yield: 4 servings

Dietary: Dairy-Free

Ingredients

Jerk Chicken

01 4 bone-in, skin-on chicken thighs
02 2 tablespoons jerk seasoning
03 2 tablespoons vegetable oil
04 2 cloves garlic, minced
05 1 small onion, finely chopped
06 1 Scotch bonnet pepper, seeded and finely chopped
07 1 tablespoon fresh thyme leaves
08 Juice of 1 lime
09 1 tablespoon soy sauce
10 1 tablespoon brown sugar
11 1 teaspoon ground allspice
12 1/2 teaspoon ground cinnamon
13 1/2 teaspoon ground nutmeg
14 1 teaspoon salt
15 1/2 teaspoon black pepper

Rice and Peas

01 1 cup long-grain basmati or jasmine rice
02 1 can (15 ounces) kidney beans, drained and rinsed
03 1 can (13.5 fluid ounces) coconut milk
04 1 cup water
05 2 spring onions, chopped
06 1 clove garlic, minced
07 1 teaspoon fresh thyme leaves
08 1 bay leaf
09 1/2 teaspoon salt
10 1/4 teaspoon black pepper

Instructions

Step 01

Prepare Jerk Marinade: In a large mixing bowl, combine jerk seasoning, vegetable oil, garlic, onion, Scotch bonnet pepper, thyme, lime juice, soy sauce, brown sugar, allspice, cinnamon, nutmeg, salt, and black pepper. Mix thoroughly until well incorporated.

Step 02

Marinate Chicken: Add chicken thighs to the marinade and coat thoroughly on all sides. Cover and refrigerate for at least 1 hour, preferably overnight, to allow flavors to develop.

Step 03

Roast Chicken: Preheat oven to 400ยฐF. Remove marinated chicken from refrigerator and arrange on a foil-lined baking tray. Roast for 35 to 40 minutes until cooked through with crispy skin. For additional charring, finish under the broiler for 2 to 3 minutes.

Step 04

Prepare Rice and Peas Base: While chicken roasts, combine coconut milk, water, kidney beans, rice, spring onions, garlic, thyme, bay leaf, salt, and pepper in a saucepan. Bring to a rolling boil over medium-high heat.

Step 05

Simmer Rice and Peas: Reduce heat to low, cover with a lid, and simmer for 18 to 20 minutes until rice is tender and liquid is absorbed. Remove from heat and allow to steam, covered, for 5 minutes. Fluff with a fork and discard the bay leaf.

Step 06

Plate and Serve: Transfer rice and peas to serving plates and top with roasted jerk chicken. Garnish with additional fresh thyme or lime wedges if desired.

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Tools You'll Need

  • Large mixing bowl
  • Baking tray
  • Saucepan with lid
  • Chef's knife
  • Cutting board

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy from soy sauce
  • Contains tree nut allergen from coconut
  • Contains gluten unless gluten-free soy sauce is used

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 610
  • Total Fat: 27 g
  • Total Carbohydrate: 58 g
  • Protein: 36 g

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