Strawberry Coconut Cream Oats

Featured in: Sweet & Salty Snacks

This delightful breakfast combines rolled oats soaked in creamy coconut milk with juicy mashed strawberries, sweetened naturally with maple syrup and brightened by lemon juice. Layered and chilled overnight, it offers a creamy texture enriched with chia seeds and a hint of vanilla. Topped with coconut yogurt, shredded coconut, and fresh strawberry slices, it provides a refreshing, nourishing start to your day, ideal for those seeking a light and flavorful morning meal.

Updated on Wed, 25 Feb 2026 21:44:11 GMT
Creamy strawberry coconut overnight oats with juicy berries and a hint of vanilla in a jar. Save
Creamy strawberry coconut overnight oats with juicy berries and a hint of vanilla in a jar. | flavza.com

Imagine waking up to a breakfast that's already waiting for you—creamy, fruity, and bursting with tropical vibes. These Strawberry Coconut Cream Overnight Oats are the perfect way to start your spring mornings with minimal effort and maximum flavor. The combination of juicy strawberries and rich coconut milk creates a naturally sweet, dairy-free treat that feels indulgent yet wholesome.

Creamy strawberry coconut overnight oats with juicy berries and a hint of vanilla in a jar. Pin it
Creamy strawberry coconut overnight oats with juicy berries and a hint of vanilla in a jar. | flavza.com

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The beauty of overnight oats lies in their simplicity and versatility. By letting the oats soak in creamy coconut milk overnight, they transform into a soft, pudding-like consistency that's perfectly satisfying. The addition of chia seeds not only boosts the nutritional value with omega-3s and fiber, but also helps thicken the mixture naturally. Layered with fresh strawberries that have been lightly macerated with lemon juice and maple syrup, every spoonful offers a delightful burst of fruity sweetness balanced by the subtle tropical notes of coconut.

Ingredients

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  • Oats Base: 1 cup rolled oats, 1 cup unsweetened coconut milk (carton or canned for extra creaminess), 2 tablespoons chia seeds, 2 tablespoons maple syrup or honey, ½ teaspoon vanilla extract, pinch of salt
  • Strawberry Layer: 1 cup fresh strawberries (hulled and chopped), 1 tablespoon lemon juice, 1 tablespoon maple syrup or honey
  • Toppings: ¼ cup coconut yogurt (or regular yogurt for non-vegan), 2 tablespoons unsweetened shredded coconut, extra fresh strawberries (sliced)

Instructions

Step 1: Prepare the Oats Base
In a medium bowl or jar, mix oats, coconut milk, chia seeds, maple syrup, vanilla extract, and salt. Stir well to combine.
Step 2: Make the Strawberry Layer
In a separate bowl, toss chopped strawberries with lemon juice and maple syrup. Lightly mash with a fork to release juices.
Step 3: Layer the Mixture
Layer half the oat mixture into two jars or glasses. Add a layer of the strawberry mixture, then top with the remaining oats.
Step 4: Refrigerate Overnight
Cover and refrigerate overnight (at least 8 hours).
Step 5: Serve
In the morning, stir gently. Top each serving with coconut yogurt, shredded coconut, and extra strawberry slices before serving.

Zusatztipps für die Zubereitung

For an even richer coconut flavor, opt for canned coconut milk instead of the carton variety—the higher fat content creates an ultra-creamy texture. Toast the shredded coconut in a dry skillet over medium heat for 2-3 minutes until golden and fragrant, which adds a delightful nutty dimension to your toppings. If you prefer a sweeter breakfast, feel free to adjust the maple syrup to taste. The oats will continue to absorb liquid as they sit, so if your mixture seems too thick in the morning, simply stir in a splash of coconut milk to reach your desired consistency.

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Varianten und Anpassungen

This recipe is wonderfully flexible and can be adapted to suit your taste preferences or what you have on hand. Swap strawberries for raspberries or blueberries for a different berry profile, or try a mixed berry combination for extra complexity. For added protein, stir in a scoop of your favorite vanilla or unflavored protein powder along with the oats. If you're not following a vegan diet, regular yogurt works beautifully in place of coconut yogurt. You can also add a tablespoon of almond butter or peanut butter for extra richness and staying power throughout your morning.

Serviervorschläge

These overnight oats are perfectly portable, making them ideal for busy mornings or breakfast on the go. Serve them directly from the jar for a rustic presentation, or transfer to a bowl and arrange the toppings artfully for a more Instagram-worthy look. For an extra special touch, add a drizzle of honey or maple syrup on top, a sprinkle of granola for crunch, or fresh mint leaves for a pop of color. They pair wonderfully with a cup of green tea or a refreshing smoothie. The recipe yields two servings, making it perfect for sharing with a loved one or enjoying across two mornings of the week.

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| flavza.com

With just 10 minutes of prep time the night before, you'll have a nutritious, satisfying breakfast ready and waiting when morning arrives. These Strawberry Coconut Cream Overnight Oats offer the perfect balance of convenience and homemade goodness, proving that healthy eating doesn't have to be complicated or time-consuming. Whether you're rushing out the door or enjoying a leisurely morning at home, this vibrant breakfast will brighten your day with its cheerful colors and refreshing tropical-berry flavor combination.

Frequently Asked Questions

Can I substitute the strawberries with other fruits?

Yes, raspberries or blueberries work well as alternatives, providing a similar tartness and color.

What type of oats is best to use?

Rolled oats are ideal for soaking overnight as they absorb the liquid well without becoming mushy.

How can I enhance the coconut flavor?

Using canned coconut milk and toasting the shredded coconut before adding it as topping can intensify the coconut aroma and taste.

Is it necessary to use chia seeds?

Chia seeds add thickness and extra nutrition but can be omitted or replaced with flaxseeds if desired.

Can this be prepared in advance?

Absolutely, soaking the oats mixture overnight allows the flavors to meld and softens the oats for a creamy texture in the morning.

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Strawberry Coconut Cream Oats

A vibrant oat dish combining fresh strawberries and creamy coconut for a refreshing start.

Prep Time
10 Minutes
0
Total Time
10 Minutes


Difficulty: Easy

Cuisine: International

Yield: 2 servings

Dietary: Vegan, Dairy-Free, Gluten-Free

Ingredients

Oats Base

01 1 cup rolled oats
02 1 cup unsweetened coconut milk
03 2 tablespoons chia seeds
04 2 tablespoons maple syrup or honey
05 ½ teaspoon vanilla extract
06 Pinch of salt

Strawberry Layer

01 1 cup fresh strawberries, hulled and chopped
02 1 tablespoon lemon juice
03 1 tablespoon maple syrup or honey

Toppings

01 ¼ cup coconut yogurt
02 2 tablespoons unsweetened shredded coconut
03 Extra fresh strawberries, sliced

Instructions

Step 01

Prepare Oat Mixture: In a medium bowl or jar, combine rolled oats, coconut milk, chia seeds, maple syrup, vanilla extract, and salt. Stir thoroughly until well combined.

Step 02

Macerate Strawberries: In a separate bowl, toss chopped strawberries with lemon juice and maple syrup. Lightly mash with a fork to release the natural juices.

Step 03

Layer Ingredients: Distribute half of the oat mixture into two jars or glasses. Add a layer of the strawberry mixture, then top with the remaining oat mixture.

Step 04

Refrigerate Overnight: Cover the jars with lids and refrigerate for at least 8 hours or overnight to allow the oats to absorb the liquid and soften.

Step 05

Finish and Serve: In the morning, stir the overnight oats gently to combine. Top each serving with coconut yogurt, shredded coconut, and fresh strawberry slices before serving.

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Tools You'll Need

  • Mixing bowls
  • Spoon or spatula
  • Fork for mashing
  • Jars or containers with lids

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains coconut, a tree nut allergen for some individuals
  • Contains oats; verify gluten-free certification if celiac or gluten sensitivity exists
  • Verify coconut yogurt and oat packaging for potential hidden allergens

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 340
  • Total Fat: 14 g
  • Total Carbohydrate: 47 g
  • Protein: 7 g

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