Sugar-Free Gingerbread Matcha Frappe (Print Version)

A creamy, sugar-free blend of gingerbread spices and matcha for a festive, refreshing holiday drink.

# What You'll Need:

→ Frappe Base

01 - 480 ml unsweetened almond milk (or alternative milk of choice)
02 - 1 tablespoon (7 g) matcha green tea powder (culinary or ceremonial grade)
03 - 240 ml ice cubes
04 - 2 tablespoons (30 ml) sugar-free sweetener (e.g., erythritol, monk fruit)
05 - 1 teaspoon (5 ml) vanilla extract

→ Gingerbread Spice Blend

06 - 1/2 teaspoon (1 g) ground ginger
07 - 1/2 teaspoon (1.3 g) ground cinnamon
08 - 1/8 teaspoon (0.25 g) ground nutmeg
09 - 1/8 teaspoon (0.25 g) ground cloves
10 - Pinch of ground allspice
11 - Pinch of salt

→ Optional Toppings

12 - Sugar-free whipped cream
13 - Crushed sugar-free gingerbread cookies
14 - Extra ground cinnamon or nutmeg

# How to Make It:

01 - Combine ground ginger, cinnamon, nutmeg, cloves, allspice, and salt in a small bowl; whisk until evenly mixed.
02 - Place almond milk, matcha powder, ice cubes, sugar-free sweetener, vanilla extract, and the prepared spice blend into a blender.
03 - Blend on high speed for 30 to 45 seconds until the mixture becomes smooth and frothy.
04 - Taste the frappe and modify sweetness or spice levels according to preference.
05 - Distribute the frappe evenly into two large glasses.
06 - Enhance with sugar-free whipped cream, a dusting of ground spices, and crushed gingerbread cookies if desired; serve immediately.

# Additional Tips::

01 -
  • Sugar-free and guilt-free
  • Easy and quick to prepare
02 -
  • Substitute almond milk with oat or soy milk for a nut-free option
  • Use decaf matcha for a caffeine-free version
03 -
  • Use culinary or ceremonial grade matcha for best flavor and color
  • Blend on high speed to achieve smooth frothy texture
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