Save A festive, refreshing frappe combining the spicy warmth of gingerbread cookies with earthy matcha all in a sugar-free creamy blend& perfect for guilt-free holiday sipping.
This refreshing drink quickly became a holiday favorite among my friends and family who appreciate cozy flavors with a healthy twist.
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Ingredients
- Frappe Base: 2 cups unsweetened almond milk (or any milk of choice), 1 tablespoon matcha green tea powder (culinary or ceremonial grade), 1 cup ice cubes, 2 tablespoons sugar-free sweetener (e.g. erythritol monk fruit), 1 teaspoon vanilla extract
- Gingerbread Spice Blend: 1/2 teaspoon ground ginger, 1/2 teaspoon ground cinnamon, 1/8 teaspoon ground nutmeg, 1/8 teaspoon ground cloves, Pinch of ground allspice, Pinch of salt
- Optional Toppings: Sugar-free whipped cream, Crushed sugar-free gingerbread cookies, Extra ground cinnamon or nutmeg
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Instructions
- Step 1:
- In a small bowl whisk together all gingerbread spice blend ingredients.
- Step 2:
- In a blender combine almond milk matcha powder ice cubes sweetener vanilla extract and the gingerbread spice blend.
- Step 3:
- Blend on high speed for 30 45 seconds until smooth and frothy.
- Step 4:
- Taste and adjust sweetness or spice as desired.
- Step 5:
- Pour into two large glasses.
- Step 6:
- Top with sugar-free whipped cream a sprinkle of spices and crushed sugar-free gingerbread cookies if desired Serve immediately.
Pin it Sharing this frappe during holiday gatherings always sparks joy and new conversations about healthy yet tasty treats.
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Nutritional Information
Per serving: 45 calories, 1.5 g total fat, 6 g carbohydrates, 1 g protein.
Dietary Notes
This recipe is sugar-free vegetarian and gluten-free if using certified ingredients making it suitable for many dietary needs.
Additional Tips
For creamier texture add full-fat coconut milk or a scoop of unsweetened Greek yogurt Adjust the matcha powder for stronger flavor.
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This frappe is the perfect holiday pick-me-up thats both festive and health-conscious.
Frequently Asked Questions
- → What matcha type works best for this frappe?
Use culinary or ceremonial grade matcha powder for the best flavor and vibrant green color.
- → Can I use other milk alternatives?
Yes, feel free to substitute almond milk with oat, soy, or coconut milk depending on preference and dietary needs.
- → How to adjust the spice level?
Modify the gingerbread spice blend quantities to suit your taste, adding more cinnamon or ginger for extra warmth.
- → What sweeteners can I use?
Any sugar-free sweetener like erythritol or monk fruit works well. Adjust amounts based on sweetness preference.
- → Is this drink suitable for vegans?
Yes, as long as plant-based milk and toppings are used, the frappe remains vegan-friendly.
- → Can I make it caffeine-free?
Yes, use decaffeinated matcha or omit matcha to eliminate caffeine content entirely.
