Overnight Oats with Persimmon (Print Version)

Creamy oats soaked overnight with persimmon, pomegranate, and chia seeds for a nutritious start.

# What You'll Need:

→ Oats Mixture

01 - 1 cup rolled oats (gluten-free if needed)
02 - 1 1/4 cups milk of choice (dairy or plant-based)
03 - 1/2 cup plain yogurt (dairy or non-dairy)
04 - 2 tablespoons chia seeds
05 - 1 tablespoon maple syrup or honey
06 - 1/2 teaspoon vanilla extract
07 - Pinch of salt

→ Toppings

08 - 1 ripe persimmon, peeled and sliced
09 - 1/2 cup pomegranate seeds
10 - 2 tablespoons chopped walnuts or pecans (optional)
11 - Additional maple syrup or honey to drizzle

# How to Make It:

01 - In a medium bowl or jar, mix rolled oats, milk, yogurt, chia seeds, maple syrup, vanilla extract, and salt until well incorporated.
02 - Cover and refrigerate the mixture for at least 8 hours or overnight to allow oats and chia seeds to absorb liquid and thicken.
03 - In the morning, stir the soaked oats and add a splash more milk if a creamier consistency is preferred.
04 - Divide the oat mixture evenly into two bowls or jars and top with sliced persimmon, pomegranate seeds, and nuts if using.
05 - Drizzle with additional maple syrup or honey as desired and serve chilled.

# Additional Tips::

01 -
  • Perfect make-ahead breakfast for busy mornings
  • Loaded with fruits and seeds for nutrition
02 -
  • Use certified gluten-free oats if sensitive to gluten
  • Keep nuts and dairy optional for dietary preferences
03 -
  • Prepare jars individually for grab-and-go breakfasts
  • Swap in seasonal fruits if persimmon is unavailable
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