Cabbage Garlic Soy Peas

Featured in: Easy Weeknight Dinners

This vibrant dish combines thinly sliced cabbage, frozen peas, and minced garlic stir-fried in a savory blend of soy sauce, toasted sesame oil, rice vinegar, and a touch of sweetness. Cooked over medium-high heat, the vegetables remain crisp-tender with a flavorful coating of the sauce. Ready in just 20 minutes, it’s a versatile and easy option for a quick side or light main. Garnished with scallions for freshness and customizable with chili flakes or different cabbage varieties.

Updated on Tue, 18 Nov 2025 13:06:00 GMT
Steaming cabbage stir-fry with garlic and peas, glazed in savory sauce, perfect as a quick side. Save
Steaming cabbage stir-fry with garlic and peas, glazed in savory sauce, perfect as a quick side. | flavza.com

A quick, vibrant vegetable stir-fry with tender cabbage, sweet peas, and savory garlic-soy flavor is perfect as a side or light main.

I first tried this easy cabbage stir-fry on a busy weeknight when I wanted something plant-based and satisfying—the garlic and soy sauce make everything so delicious.

Ingredients

  • Green cabbage: 1 medium head (about 700 g), core removed, thinly sliced
  • Frozen green peas: 1 cup (150 g)
  • Scallions: 2, sliced (optional for garnish)
  • Garlic: 3 cloves, minced
  • Fresh ginger: 1 tablespoon, grated (optional)
  • Soy sauce: 2 tablespoons (or tamari for gluten-free)
  • Toasted sesame oil: 1 tablespoon
  • Rice vinegar: 1 teaspoon
  • Sugar or maple syrup: 1 teaspoon
  • Freshly ground black pepper: ¼ teaspoon
  • Vegetable oil: 2 tablespoons (e.g., canola, sunflower)

Instructions

Make the sauce:
In a small bowl, whisk together soy sauce, sesame oil, rice vinegar, sugar, and black pepper. Set aside.
Heat oil:
Heat vegetable oil in a large skillet or wok over medium-high heat.
Add aromatics:
Add the minced garlic (and ginger, if using); stir-fry for 30 seconds until fragrant.
Add cabbage:
Add the sliced cabbage and stir-fry for 3 4 minutes until it starts to wilt but remains crisp.
Add peas:
Add the frozen peas and continue to stir-fry for another 2 3 minutes until peas are heated through and cabbage is tender-crisp.
Add sauce:
Pour the sauce over the vegetables and toss well to coat. Cook for another minute.
Finish and serve:
Remove from heat. Taste and adjust seasoning if necessary. Serve hot, garnished with sliced scallions if desired.
Vibrant image of a Cabbage Stir-Fry, with tender cabbage and bright green peas ready to be enjoyed. Pin it
Vibrant image of a Cabbage Stir-Fry, with tender cabbage and bright green peas ready to be enjoyed. | flavza.com

This stir-fry always reminds me of making simple veggie dishes for my family and seeing everyone ask for seconds.

Serving Suggestions

Serve this cabbage stir-fry over steamed rice, or pair with grilled tofu or chicken for a heartier meal.

Variations

Try swapping green cabbage for Napa cabbage, or add shredded carrots for extra color and crunch.

Nutrition

One serving contains about 105 calories, 6 g fat, 12 g carbohydrates, and 4 g protein.

A delicious bowl of Cabbage Stir-Fry bursting with flavor, ready to serve with a garnish of scallions. Pin it
A delicious bowl of Cabbage Stir-Fry bursting with flavor, ready to serve with a garnish of scallions. | flavza.com

This cabbage stir-fry is easy, fast, and packed with satisfying crunch and savory notes perfect any night of the week.

Frequently Asked Questions

How do I keep the cabbage crisp during cooking?

Stir-fry the cabbage on high heat for a short time, about 3-4 minutes, to retain its crunch while allowing it to soften slightly.

Can I use fresh peas instead of frozen?

Yes, fresh peas can be added during the last few minutes of cooking until tender.

What oil works best for stir-frying this dish?

Vegetable oils with high smoke points like canola or sunflower oil are ideal for stir-frying.

Is it possible to adjust the flavor intensity?

Adjust the amount of soy sauce and garlic to suit your taste; adding chili flakes can provide additional heat.

What can I serve this cabbage dish with?

It pairs well with steamed rice, grilled proteins like tofu or chicken, or can be enjoyed on its own.

Can this be made gluten-free?

Use tamari instead of regular soy sauce to maintain gluten-free status.

Cabbage Garlic Soy Peas

Tender cabbage and sweet peas cooked with garlic and soy for a quick, flavorful dish.

Prep Time
10 Minutes
Cook Time
10 Minutes
Total Time
20 Minutes


Difficulty: Easy

Cuisine: Asian-inspired

Yield: 4 servings

Dietary: Vegan, Dairy-Free

Ingredients

Vegetables

01 1 medium head green cabbage, core removed, thinly sliced (approximately 1.54 pounds)
02 1 cup frozen green peas (5.3 ounces)
03 2 scallions, sliced (optional garnish)

Aromatics

01 3 cloves garlic, minced
02 1 tablespoon fresh ginger, grated (optional)

Sauce

01 2 tablespoons soy sauce or tamari (for gluten-free)
02 1 tablespoon toasted sesame oil
03 1 teaspoon rice vinegar
04 1 teaspoon sugar or maple syrup
05 ¼ teaspoon freshly ground black pepper

Cooking

01 2 tablespoons vegetable oil (canola or sunflower)

Instructions

Step 01

Prepare Sauce: Whisk together soy sauce, toasted sesame oil, rice vinegar, sugar, and black pepper in a small bowl and set aside.

Step 02

Heat Oil: Heat vegetable oil in a large skillet or wok over medium-high heat.

Step 03

Sauté Aromatics: Add minced garlic and grated ginger if using, stir-fry for 30 seconds until fragrant.

Step 04

Cook Cabbage: Add sliced cabbage and stir-fry for 3 to 4 minutes until it begins to wilt but remains crisp.

Step 05

Add Peas: Incorporate frozen peas and continue stir-frying for 2 to 3 minutes until peas are heated through and cabbage is tender-crisp.

Step 06

Combine Sauce: Pour the sauce over the vegetables and toss thoroughly to coat, cooking for an additional minute.

Step 07

Finish and Serve: Remove from heat, taste and adjust seasoning if needed, then serve hot garnished with sliced scallions if desired.

Tools You'll Need

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Wooden spoon or spatula

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains soy; may contain gluten if regular soy sauce is used. Use tamari for gluten-free preparation.

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 105
  • Total Fat: 6 g
  • Total Carbohydrate: 12 g
  • Protein: 4 g