Frozen Grapes Sweet Bite (Print Version)

Crisp and juicy frozen grapes offer a naturally sweet cool-down treat ideal for warm days.

# What You'll Need:

→ Fruit

01 - 3 cups seedless grapes (red, green, or mixed), stems removed

→ Optional Flavor Coating

02 - 2 tablespoons fresh lemon or lime juice
03 - 2 tablespoons granulated sugar or coconut sugar
04 - 1 teaspoon ground cinnamon (optional)

# How to Make It:

01 - Rinse grapes thoroughly under cold water and pat dry with paper towels. Remove stems.
02 - In a large bowl, toss grapes with lemon or lime juice, then roll grapes in sugar and cinnamon until evenly coated.
03 - Spread grapes evenly in a single layer on a baking sheet lined with parchment paper.
04 - Place the baking sheet in the freezer and freeze for at least 2 hours, or until grapes are completely frozen.
05 - Transfer frozen grapes to an airtight container or freezer-safe bag for storage.
06 - Enjoy frozen grapes straight from the freezer as a refreshing snack.

# Additional Tips::

01 -
  • They're ready in minutes of active time, perfect for those days when you need something instantly cooling.
  • No guilt snacking because it's just fruit, yet it feels indulgent and dessert-like.
  • You can experiment endlessly with coatings without ever messing up.
02 -
  • If you skip the drying step, your grapes will clump together in the freezer like a sad, icy snowball.
  • The coating will stick better if you let the juice-coated grapes sit for a minute before rolling them in sugar, letting the moisture set slightly.
03 -
  • Let them thaw for exactly one minute before eating if you want them to be crispy instead of rock-hard, though everyone has their own preference on this.
  • Different grape varieties freeze at different rates, so red grapes might need an extra thirty minutes compared to green ones.
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