Baked Oatmeal Cups Berries (Print Version)

Tender oatmeal cups bursting with winter berries and creamy almond butter, perfect for a nutritious bite.

# What You'll Need:

→ Dry Ingredients

01 - 2 cups rolled oats (certified gluten-free if needed)
02 - 1/2 teaspoon ground cinnamon
03 - 1/4 teaspoon ground nutmeg
04 - 1 teaspoon baking powder
05 - 1/4 teaspoon fine sea salt

→ Wet Ingredients

06 - 2 large eggs
07 - 1 1/2 cups unsweetened almond milk
08 - 1/3 cup pure maple syrup or honey
09 - 1/2 cup smooth, unsweetened almond butter
10 - 1 teaspoon pure vanilla extract

→ Fruit

11 - 1 1/4 cups mixed winter berries (fresh or frozen)

→ Toppings (optional)

12 - 2 tablespoons sliced almonds
13 - 1 tablespoon extra almond butter
14 - 1 tablespoon maple syrup

# How to Make It:

01 - Preheat oven to 350°F and line a 12-cup muffin tin with paper liners or lightly grease with oil.
02 - In a large bowl, combine rolled oats, cinnamon, nutmeg, baking powder, and sea salt.
03 - In a separate bowl, whisk eggs, almond milk, maple syrup, almond butter, and vanilla extract until smooth.
04 - Pour the wet ingredients into the dry and stir gently until just combined.
05 - Fold in mixed winter berries carefully to avoid crushing.
06 - Divide batter evenly among muffin cups, filling each nearly full.
07 - Top each cup with sliced almonds and a drizzle of almond butter if desired.
08 - Bake for 22 to 25 minutes until centers are set and tops are lightly golden.
09 - Allow cups to cool in pan for 5 minutes, then transfer to a wire rack to cool completely.
10 - Drizzle with extra maple syrup before serving, if preferred.

# Additional Tips::

01 -
  • Nutritious and filling for busy mornings
  • Customizable with your favorite berries and gluten-free options
02 -
  • Frozen berries work perfectly and do not need to be thawed
  • These oatmeal cups keep well for up to 4 days, or freeze for 2 months
03 -
  • Mix batter gently so oatmeal cups remain tender
  • Drizzle with extra almond butter for added richness
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